Reiki may be done with a light gentle pressure touch on your body or the hands may be a few cms above your body, with no actual touch. There are standard hand placements, avoiding all sensitive body parts. Prior to the session best to inform your preferences, light touch or no touch. The session is fully clothed and ideally with comfortable clothing. The session is usually done without talking, a background music helps you in your relaxation. If you want to communicate something during the session, such as if you are cold or too warm, if you would like the music to be adjusted, or if something feels uncomfortable for you, then do speak up at any time during the session. The most important is to make your session the best experience as possible. After the session, you may share you experience, also if there is anything you wish to ask, feel free. It is a good feedback for planning your next session. The session takes 1 hour. We also offer Reiki distance healing if you are unable to come to the practice in person.

Reiki does not replace any medical treatment.